Ragi Puttu Podi

Ragi Puttu Podi is prepared from carefully graded de- stoned ragi which is a superior supply of fiber. Ragi has low Glycemic Index which makes it digest especially slowly thus keeping the blood sugar levels steady. Ragi is wealthy in numerous minerals such as thiamine, iron and calcium and has sufficient amino acids. It also serves as a nutritious diet for diabetics.

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Ragi Puttu Podi is prepared from carefully graded de- stoned ragi which is a superior supply of fiber. Ragi has low Glycemic Index which makes it digest especially slowly thus keeping the blood sugar levels steady. Ragi is wealthy in numerous minerals such as thiamine, iron and calcium and has sufficient amino acids. It also serves as a nutritious diet for diabetics.

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